In this week’s “Healthy Plate” column, I provide a great recipe that will allow you to sneak some healthy, green fats into your morning treat.
My family has been putting avocado on everything this year. Toast, sushi, eggs, salads – you name it, it’s got avocado on it. Many of you know that avocado is considered a “healthy fat”, but you may not be aware that you can actually swap out part of a recipe’s regular fat with avocado. Sure, it may add a pale green tint to your baked goods, but that’s not always such a bad thing, especially here in my Lime (and Avocado) Streusel Mini Muffins. I make mine gluten free, but feel free to swap out the GF flours for equal parts of your favorite flour.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.
