In this week’s “Healthy Plate” column, I shine the spotlight on Belgian Endive. I was introduced to Belgian Endive on the very first day of my semester abroad in France. It quickly became one of my favorite vegetables – and for something that sounds so exotically European, it’s downright inexpensive. One head of endive packs tons of fiber, vitamin C and calcium – not to mention has only 15 calories – so giving it a cheesy, decadent treatment in this Belgian Endive Gratin is the perfect way to incorporate this veggie onto your dinner table.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.