In this week’s “Healthy Plate” column, I focus on red beans and share my version of a classic dish often made by my mom while I was growing up: Red Beans and Rice. Full of protein and fiber, my recipe – ready in 45 minutes – uses cubed ham to flavor the beans plus pantry spices to really amp up the flavor.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.
