In my first weekly “Healthy Plate” column for the Associated Press, the ingredient in the spotlight is honey! Both my mother and grandmother loved cooking with honey and the tradition continues now in my home. Find out how I like to use honey in the kitchen including the recipe for one of my family’s favorites: my Honey Applesauce Cake with Orange Glaze comes together in 10 minutes and quickly bakes up for a soft and sweet snack cake everyone loves. Plus, it features whole wheat pastry flour and applesauce helping achieve healthy treat status at just 160 calories per serving.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.