Associated Press: Leave them feeling full with nutritious chia seeds

This week, my Associated Press “Healthy Plate” column highlights the nutritional powerhouse of chia seeds. Find out why I love them and how easy it really is to use them in countless ways. You’ll also get my recipe for a Strawberry-Banana-Chia Breakfast Smoothie.

Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.