Tune in for the season two premiere of “Drop 5 lbs. with Good Housekeeping” on Cooking Channel (
http://www.cookingchanneltv.com/drop5) featuring Melissa, Aarti Sequeira,
Good Housekeeping Nutrition Director Sam Cassety. Based on the magazine’s popular weight loss column and furthering its promise of small changes that deliver big results, each episode offers recipes and tips to make weight loss easy and manageable.
January 19 at 10:30amET / 7:30amPT
Episode Info: “Look and Feel Younger” The Drop 5 team is back with easy nutrition and exercise tips for feeling and looking younger. Host Melissa d’ Arabian cooks up Balsamic Roasted Pork with Berry Salad and tender, flaky Flounder with Corn and Tomatoes. Nutrition expert Samantha Cassetty shares her list of “fountain of youth” foods and food correspondent Aarti Sequeira teams up with Fitness Expert JJ Virgin for tips on how to physically feel younger through exercise
