Tune in for a new episode of “Drop 5 lbs. with Good Housekeeping” on Cooking Channel (
http://www.cookingchanneltv.com/drop5) featuring Melissa, Aarti Sequeira,
Good Housekeeping Nutrition Director Sam Cassety. Based on the magazine’s popular weight loss column and furthering its promise of small changes that deliver big results, each episode offers recipes and tips to make weight loss easy and manageable.
February 16 at 10:30amET / 7:30amPT
Episode Info: “Meal and Lifestyle Makeover” Get ready for a makeover, in body and mind! The Drop 5 team delivers recipe makeovers of popular, indulgent foods, tips for eating healthfully at your favorite Thai restaurant, and ideas to keep any exercise routine interesting and productive. Recipes include: Pad Thai, Pulled Pork Sandwiches and Caesar Salad.
