Everyday Health: 8 Must-Have Ingredients to Make Healthy Meals on the Fly

You don’t have to have 50 recipes up your sleeve to be a fantastic cook! With a decently stocked pantry, you can execute healthy, inexpensive meals in less time than it takes to go through a drive-thru! I share 8 versatile ingredients that are staples in my pantry and fridge (sneak peek: chia seeds, black beans, quinoa, canned salmon, and more!) Plus, I tell you why they’re musts and offer ideas for how to use them in this Everyday Health slideshow.  Click “View Link” to read the full article.