This week in my “Healthy Plate” column, I focus on the perfect addition to any fall meal: beets. Temperature flexible and full of nutrients, beets boast plenty of perks. Read more about why I love beets, how to prep them – including the least-staining cooking method – and get my recipe for Roasted Beets with Orange Vinaigrette, Pecans, and Goat Cheese. With 4g of both fiber and protein, this hearty side dish brings the sweet, earthy flavor of beets right to your table.
Click “View Article” to read the column and get my recipe. Read more from AP food writers and share feedback on social media using #APeats.